Sulev Kangro 12000m row
12,000m
Meters
59:21.3
Time
2:28.3
Pace
661
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1570 |
| Drag Factor | 126 |
December 29, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:21.3 | 12,000m | 2:28.3 | 107 | 668 | 27 |
| 12:10.8 | 2,400m | 2:32.2 | 99 | 641 | 25 |
| 12:06.0 | 4,800m | 2:31.2 | 101 | 648 | 26 |
| 12:01.1 | 7,200m | 2:30.2 | 103 | 655 | 27 |
| 11:45.5 | 9,600m | 2:26.9 | 110 | 679 | 27 |
| 11:17.8 | 12,000m | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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