Sulev Kangro 16:28 row
3,283m
Meters
16:28.0
Time
2:30.4
Pace
178
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 125 |
February 24, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.0 | 3,283m | 2:30.4 | 103 | 653 | 26 | 119 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 109 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 116 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 134 |
| 16:28.0 | 262m | 2:47.9 | 74 | 554 | 23 | 117 |
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Workout Graph
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