Sulev Kangro 45:11 row
8,998m
Meters
45:11.9
Time
2:30.6
Pace
490
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 124 |
February 21, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.9 | 8,998m | 2:30.6 | 102 | 651 | 27 | 119 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 102 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 105 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 109 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 123 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 114 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 142 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 131 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 139 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 113 |
| 45:11.0 | 24m | 3:49.1 | 29 | 400 | 11 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.