Sulev Kangro 30:09 row
6,044m
Meters
30:09.1
Time
2:29.6
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 122 |
March 17, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,044m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 30:09.0 | 23m | 3:15.6 | 47 | 460 | 13 |
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Workout Graph
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