Sulev Kangro 54:15 row
10,012
Meters
54:15.5
Time
2:42.5
Pace
521
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1295 |
| Drag Factor | 123 |
March 19, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:15.5 | 10,012 | 2:42.5 | 81 | 576 | 521 | 24 | 122 |
| 1:24.5 | 3,000 | 0:14.0 | 125300 | 1789 | 42 | 24 | 112 |
| 2:50.3 | 3,000 | 0:14.3 | 119691 | 1804 | 43 | 23 | 114 |
| 4:17.9 | 3,000 | 0:14.6 | 112463 | 1808 | 44 | 24 | 115 |
| 5:45.9 | 3,000 | 0:14.6 | 110936 | 1840 | 45 | 24 | 114 |
| 7:16.5 | 3,000 | 0:15.1 | 101657 | 1867 | 47 | 24 | 116 |
| 8:48.2 | 3,000 | 0:15.2 | 98042 | 1845 | 47 | 24 | 120 |
| 10:18.8 | 3,000 | 0:15.1 | 101657 | 1867 | 47 | 24 | 122 |
| 11:56.6 | 3,000 | 0:16.3 | 80817 | 1914 | 52 | 24 | 126 |
| 13:36.1 | 3,000 | 0:16.5 | 76745 | 1953 | 54 | 24 | 129 |
| 15:18.3 | 3,000 | 0:17.0 | 70822 | 1972 | 56 | 24 | 138 |
| 16:41.1 | -19,988 | 59:57.8.1 | -39389008 | 1913 | 44 | 23 | 131 |
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