sulev kangro 54:15 row
10,012m
Meters
54:15.5
Time
2:42.5
Pace
521
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1295 |
| Drag Factor | 123 |
March 19, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.5 | 10,012m | 2:42.5 | 81 | 580 | 24 | 122 |
| 1:24.5 | 3,000m | 0:14.0 | 125300 | 431533 | 24 | 112 |
| 2:50.3 | 3,000m | 0:14.3 | 119691 | 412227 | 23 | 114 |
| 4:17.9 | 3,000m | 0:14.6 | 112463 | 387352 | 24 | 115 |
| 5:45.9 | 3,000m | 0:14.6 | 110936 | 382098 | 24 | 114 |
| 7:16.5 | 3,000m | 0:15.1 | 101657 | 350162 | 24 | 116 |
| 8:48.2 | 3,000m | 0:15.2 | 98042 | 337722 | 24 | 120 |
| 10:18.8 | 3,000m | 0:15.1 | 101657 | 350162 | 24 | 122 |
| 11:56.6 | 3,000m | 0:16.3 | 80817 | 278441 | 24 | 126 |
| 13:36.1 | 3,000m | 0:16.5 | 76745 | 264427 | 24 | 129 |
| 15:18.3 | 3,000m | 0:17.0 | 70822 | 244041 | 24 | 138 |
| 16:41.1 | -19,988m | 59:57.8.1 | -39389008 | -135560910 | 23 | 131 |
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Workout Graph
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