sulev kangro 498m row
498m
Meters
2:31.7
Time
2:32.3
Pace
39
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 123 |
March 19, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 498m | 2:32.3 | 99 | 640 | 35 | 96 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 37 | 136 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 38 | 152 |
| 0:22.6 | 498m | 1:55.3 | 228 | 1085 | 29 | 154 |
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Workout Graph
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