sulev kangro 16:28 row
3,019m
Meters
16:28.3
Time
2:43.6
Pace
156
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 120 |
March 30, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.3 | 3,019m | 2:43.6 | 80 | 574 | 21 | 124 |
| 1:33.0 | 3,000m | 0:15.5 | 93988 | 323769 | 22 | 128 |
| 3:02.9 | 3,000m | 0:14.9 | 104050 | 358399 | 21 | 122 |
| 4:37.5 | 3,000m | 0:15.7 | 89299 | 307632 | 20 | 126 |
| 5:01.9 | -5,981m | 59:57.8.1 | -41239174 | -141928442 | 19 | 121 |
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Workout Graph
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