Sulev Kangro 10000m row
10,000
Meters
46:53.3
Time
2:20.6
Pace
570
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1226 |
| Drag Factor | 121 |
July 20, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.3 | 10,000 | 2:20.6 | 126 | 729 | 570 | 26 | 136 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 757 | 116 | 28 | 136 |
| 9:10.7 | 4,000 | 2:17.6 | 134 | 758 | 116 | 26 | 136 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 730 | 114 | 26 | 136 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 715 | 113 | 25 | 133 |
| 9:40.8 | 10,000 | 2:25.2 | 114 | 688 | 111 | 26 | 143 |
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Workout Graph
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