Sulev Kangro 54:12 row
10,132m
Meters
54:12.8
Time
2:40.5
Pace
531
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 120 |
December 21, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.8 | 10,132m | 2:40.5 | 85 | 591 | 25 | 129 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 120 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 125 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 131 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 132 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 149 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 127 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 123 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 132 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 128 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 130 |
| 54:12.0 | 755m | 2:46.8 | 75 | 559 | 23 | 121 |
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Workout Graph
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