sulev kangro 55:07 row
10,027m
Meters
55:07.3
Time
2:44.9
Pace
515
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 1335 |
| Drag Factor | 121 |
February 08, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.3 | 10,027m | 2:44.9 | 78 | 568 | 23 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 55:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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