Sulev Kangro v1:00/1:00r...7 row

3,763m

Meters

16:00.0

Time

2:07.5

Pace

232

Calories

Rest Distance2,482m
Rest Time16:00.0
Overall Distance6,245m
Overall Time32:00.0
Average Watts169
Calories Per Hour880
Stroke Rate28
Stroke Count797
Drag Factor121

February 13, 2022 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,763m 2:07.5 169 880 28
1:00.0 227m 2:12.1 152 821 29
r: 1:00 166m
2:00.0 469m 2:07.9 167 875 28
r: 2:00 327m
3:00.0 718m 2:05.3 178 911 29
r: 3:00 469m
4:00.0 920m 2:10.4 158 842 29
r: 4:00 603m
3:00.0 708m 2:07.1 170 886 28
r: 3:00 460m
2:00.0 493m 2:01.7 194 968 28
r: 2:00 290m
1:00.0 227m 2:12.1 152 821 27
r: 1:00 167m
r2,482m

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Workout Graph

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