Sulev Kangro 5000m row
5,000m
Meters
22:05.6
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 128 |
March 20, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,000m | 2:12.5 | 150 | 817 | 26 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 25 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 26 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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