Sulev Kangro 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 126 |
April 19, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 26 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 25 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 25 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 26 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 27 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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