Sulev Kangro 8000m row
8,000m
Meters
41:18.5
Time
2:34.9
Pace
427
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 127 |
October 04, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 8,000m | 2:34.9 | 94 | 624 | 25 | 125 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 24 | 117 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 25 | 119 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 26 | 128 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 27 | 131 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 26 | 131 |
| 5:11.0 | 6,000m | 2:35.5 | 93 | 620 | 26 | 131 |
| 5:06.4 | 7,000m | 2:33.2 | 97 | 635 | 26 | 131 |
| 5:30.8 | 8,000m | 2:45.4 | 77 | 566 | 24 | 117 |
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Workout Graph
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