Sulev Kangro 8000m row
8,000
Meters
41:23.6
Time
2:35.2
Pace
429
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 120 |
January 01, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.6 | 8,000 | 2:35.2 | 94 | 621 | 429 | 26 | 131 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 690 | 57 | 24 | 124 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 638 | 54 | 26 | 127 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 642 | 54 | 27 | 133 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 614 | 53 | 27 | 137 |
| 5:22.5 | 5,000 | 2:41.2 | 83 | 580 | 52 | 27 | 128 |
| 5:06.6 | 6,000 | 2:33.3 | 97 | 634 | 54 | 27 | 136 |
| 5:30.4 | 7,000 | 2:45.2 | 78 | 566 | 52 | 26 | 128 |
| 5:09.4 | 8,000 | 2:34.7 | 95 | 616 | 53 | 26 | 137 |
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Workout Graph
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