Sulev Kangro v10c/1:00r...6 row

3,558m

Meters

16:16.6

Time

2:17.2

Pace

210

Calories

132

Heart Rate

Rest Distance1,033m
Rest Time6:00.0
Overall Distance4,591m
Overall Time22:16.6
Average Watts135
Calories Per Hour766
Stroke Rate27
Stroke Count447
Drag Factor123

February 02, 2023 20:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:16.6 3,558m 2:17.2 135 766 27 132
0:53.9 181m 2:28.8 106 664 28 98
r: 1:00 179m
1:31.3 336m 2:15.8 140 780 27 120
r: 1:00 188m
2:22.6 514m 2:18.7 131 751 27 133
r: 1:00 173m
3:17.2 697m 2:21.4 124 725 27 138
r: 1:00 171m
3:52.6 848m 2:17.1 136 766 28 147
r: 1:00 169m
4:19.0 982m 2:11.8 153 825 28 159
r: 1:00 153m
r1,033m

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