Sulev Kangro 6x2000m/2:00r row
12,000m
Meters
1:01:25.4
Time
2:33.5
Pace
650
Calories
133
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,719m |
| Overall Time | 1:13:25.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 117 |
March 04, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.4 | 12,000m | 2:33.5 | 97 | 632 | 26 | 133 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 27 | 143 |
| 10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 27 | 135 |
| 10:32.2 | 2,000m | 2:38.0 | 89 | 605 | 25 | 131 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 27 | 148 |
| 10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 26 | 126 |
| 11:17.8 | 2,000m | 2:49.4 | 72 | 547 | 25 | 116 |
| r719m |
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Workout Graph
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