Sulev Kangro 6x2000m/2:00r row
12,000m
Meters
1:00:36.9
Time
2:31.5
Pace
657
Calories
139
Heart Rate
| Rest Distance | 937m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,937m |
| Overall Time | 1:12:36.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 117 |
March 07, 2023 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.9 | 12,000m | 2:31.5 | 101 | 646 | 26 | 139 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 27 | 140 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 27 | 141 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 27 | 143 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 27 | 155 |
| 10:48.5 | 2,000m | 2:42.1 | 82 | 582 | 25 | 135 |
| 11:17.3 | 2,000m | 2:49.3 | 72 | 548 | 25 | 125 |
| r937m |
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Workout Graph
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