Sulev Kangro 5x2000m/2:00r row
10,000m
Meters
47:44.6
Time
2:23.2
Pace
563
Calories
147
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,512m |
| Overall Time | 57:44.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1363 |
| Drag Factor | 119 |
March 09, 2023 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.6 | 10,000m | 2:23.2 | 119 | 709 | 28 | 147 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 29 | 146 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 28 | 147 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 28 | 143 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 28 | 142 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 29 | 160 |
| r512m |
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