Sulev Kangro 5x2000m/2:00r row
10,000m
Meters
54:45.4
Time
2:44.2
Pace
525
Calories
132
Heart Rate
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,099m |
| Overall Time | 1:04:45.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 1366 |
| Drag Factor | 117 |
March 11, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.4 | 10,000m | 2:44.2 | 79 | 571 | 25 | 132 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 25 | 149 |
| 10:48.6 | 2,000m | 2:42.1 | 82 | 582 | 25 | 132 |
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 24 | 122 |
| 11:29.3 | 2,000m | 2:52.3 | 68 | 535 | 25 | 125 |
| 11:03.9 | 2,000m | 2:45.9 | 77 | 563 | 26 | 136 |
| r1,099m |
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Workout Graph
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