Sulev Kangro 5x2000m/2:00r row
10,000m
Meters
52:21.8
Time
2:37.0
Pace
531
Calories
130
Heart Rate
| Rest Distance | 966m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,966m |
| Overall Time | 1:02:21.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1400 |
| Drag Factor | 118 |
March 15, 2023 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.8 | 10,000m | 2:37.0 | 90 | 610 | 26 | 130 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 27 | 130 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 28 | 146 |
| 10:38.7 | 2,000m | 2:39.6 | 86 | 595 | 27 | 128 |
| 10:36.6 | 2,000m | 2:39.1 | 87 | 598 | 27 | 130 |
| 11:08.2 | 2,000m | 2:47.0 | 75 | 558 | 25 | 120 |
| r966m |
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