Sulev Kangro 8000m row
8,000m
Meters
39:57.7
Time
2:29.8
Pace
437
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
October 24, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 8,000m | 2:29.8 | 104 | 657 | 26 | 137 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 27 | 131 |
| 10:11.3 | 4,000m | 2:32.8 | 98 | 637 | 26 | 137 |
| 10:20.1 | 6,000m | 2:35.0 | 94 | 623 | 26 | 127 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 26 | 156 |
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Workout Graph
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