Sulev Kangro 4x2000m/2:00r row
8,000m
Meters
39:28.3
Time
2:28.0
Pace
443
Calories
135
Heart Rate
| Rest Distance | 368m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,368m |
| Overall Time | 47:28.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
October 26, 2023 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.3 | 8,000m | 2:28.0 | 108 | 671 | 26 | 135 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 27 | 125 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 26 | 136 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 26 | 146 |
| 10:22.4 | 2,000m | 2:35.6 | 93 | 619 | 25 | 136 |
| r368m |
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Workout Graph
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