Sulev Kangro 4x2000m/2:00r row
8,000m
Meters
41:36.8
Time
2:36.0
Pace
426
Calories
142
Heart Rate
| Rest Distance | 618m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,618m |
| Overall Time | 49:36.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 119 |
October 28, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.8 | 8,000m | 2:36.0 | 92 | 616 | 26 | 142 |
| 10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 26 | 133 |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 27 | 140 |
| 10:55.7 | 2,000m | 2:43.9 | 79 | 573 | 25 | 141 |
| 10:26.7 | 2,000m | 2:36.6 | 91 | 613 | 26 | 155 |
| r618m |
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Workout Graph
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