Sulev Kangro 7x2000m/2:00r row
14,000
Meters
1:12:32.7
Time
2:35.4
Pace
752
Calories
121
Heart Rate
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,533 |
| Overall Time | 1:26:32.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1940 |
| Drag Factor | 118 |
November 01, 2023 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:32.7 | 14,000 | 2:35.4 | 93 | 621 | 26 | 121 |
| 10:09.5 | 2,000 | 2:32.3 | 99 | 637 | 26 | 104 |
| 10:15.6 | 2,000 | 2:33.9 | 96 | 625 | 27 | 120 |
| 10:07.8 | 2,000 | 2:31.9 | 100 | 639 | 27 | 125 |
| 10:10.9 | 2,000 | 2:32.7 | 98 | 636 | 27 | 125 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 746 | 29 | 149 |
| 11:16.9 | 2,000 | 2:49.2 | 72 | 547 | 26 | 115 |
| 11:17.4 | 2,000 | 2:49.3 | 72 | 547 | 25 | 115 |
| r1,533 |
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Workout Graph
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