Sulev Kangro 6x2000m/2:00r row
12,000
Meters
1:03:01.8
Time
2:37.5
Pace
638
Calories
122
Heart Rate
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,327 |
| Overall Time | 1:15:01.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 1663 |
| Drag Factor | 119 |
November 03, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.8 | 12,000 | 2:37.5 | 89 | 607 | 26 | 122 |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 660 | 27 | 124 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 27 | 126 |
| 11:07.1 | 2,000 | 2:46.7 | 75 | 559 | 26 | 116 |
| 10:58.3 | 2,000 | 2:44.5 | 79 | 570 | 26 | 118 |
| 10:52.4 | 2,000 | 2:43.1 | 81 | 577 | 26 | 118 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 27 | 132 |
| r1,327 |
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Workout Graph
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