Sulev Kangro 1:00:55 row
12,020m
Meters
1:00:55.4
Time
2:32.0
Pace
648
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1638 |
| Drag Factor | 117 |
November 05, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.4 | 12,020m | 2:32.0 | 100 | 642 | 26 | 100 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 115 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 117 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 118 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 122 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 125 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 128 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 120 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 99 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 82 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 64 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 72 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 68 |
| 1:00:55.4 | 173m | 2:40.1 | 85 | 593 | 24 | 71 |
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