Sulev Kangro 6x2000m/2:00r row
12,000m
Meters
58:54.5
Time
2:27.2
Pace
664
Calories
126
Heart Rate
| Rest Distance | 484m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,484m |
| Overall Time | 1:10:54.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 119 |
November 07, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:54.5 | 12,000m | 2:27.2 | 110 | 677 | 25 | 126 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 25 | 130 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 26 | 126 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 26 | 125 |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 26 | 133 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 26 | 127 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 26 | 116 |
| r484m |
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Workout Graph
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