Sulev Kangro 7x2000m/2:00r row
14,000m
Meters
1:08:22.6
Time
2:26.5
Pace
777
Calories
134
Heart Rate
| Rest Distance | 1,392m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,392m |
| Overall Time | 1:22:22.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1869 |
| Drag Factor | 134 |
November 09, 2023 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:22.6 | 14,000m | 2:26.5 | 111 | 682 | 27 | 134 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 27 | 127 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 27 | 127 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 27 | 126 |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 27 | 129 |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 27 | 127 |
| 9:50.7 | 2,000m | 2:27.6 | 109 | 674 | 27 | 138 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 29 | 165 |
| r1,392m |
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Workout Graph
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