Sulev Kangro 12000m row
12,000m
Meters
58:48.9
Time
2:27.0
Pace
664
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 134 |
November 11, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.9 | 12,000m | 2:27.0 | 110 | 678 | 26 | 130 |
| 11:16.8 | 2,400m | 2:21.0 | 125 | 729 | 27 | 129 |
| 11:54.8 | 4,800m | 2:28.9 | 106 | 664 | 27 | 120 |
| 12:03.5 | 7,200m | 2:30.7 | 102 | 651 | 27 | 129 |
| 12:09.7 | 9,600m | 2:32.0 | 100 | 642 | 26 | 125 |
| 11:24.0 | 12,000m | 2:22.5 | 121 | 716 | 26 | 147 |
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Workout Graph
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