Sulev Kangro 11x2000m/2:00r row
22,000m
Meters
1:53:38.5
Time
2:34.9
Pace
1181
Calories
119
Heart Rate
| Rest Distance | 1,410m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 23,410m |
| Overall Time | 2:15:38.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 2783 |
| Drag Factor | 132 |
November 13, 2023 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:38.5 | 22,000m | 2:34.9 | 94 | 623 | 24 | 119 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 26 | 121 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 25 | 127 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 26 | 128 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 25 | 129 |
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 25 | 119 |
| 10:43.2 | 2,000m | 2:40.8 | 84 | 589 | 24 | 115 |
| 10:41.0 | 2,000m | 2:40.2 | 85 | 592 | 23 | 119 |
| 10:44.5 | 2,000m | 2:41.1 | 84 | 587 | 22 | 121 |
| 10:33.8 | 2,000m | 2:38.4 | 88 | 602 | 23 | 113 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 25 | 92 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 25 | 128 |
| r1,410m |
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Workout Graph
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