Sulev Kangro 7x2000m/2:00r row
14,000m
Meters
1:13:15.8
Time
2:36.9
Pace
744
Calories
119
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,339m |
| Overall Time | 1:27:15.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1827 |
| Drag Factor | 134 |
November 15, 2023 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:15.8 | 14,000m | 2:36.9 | 90 | 611 | 25 | 119 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 26 | 113 |
| 10:24.0 | 2,000m | 2:36.0 | 92 | 617 | 26 | 121 |
| 10:19.5 | 2,000m | 2:34.8 | 94 | 624 | 25 | 121 |
| 10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 24 | 127 |
| 10:43.5 | 2,000m | 2:40.8 | 84 | 589 | 25 | 116 |
| 11:01.4 | 2,000m | 2:45.3 | 77 | 566 | 24 | 115 |
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 25 | 121 |
| r339m |
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Workout Graph
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