Sulev Kangro 9x2000m/2:00r row
18,000m
Meters
1:27:37.7
Time
2:26.0
Pace
1002
Calories
135
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,337m |
| Overall Time | 1:45:37.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 2016 |
| Drag Factor | 135 |
November 19, 2023 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:37.7 | 18,000m | 2:26.0 | 112 | 686 | 22 | 135 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 23 | 124 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 24 | 134 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 24 | 134 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 23 | 139 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 22 | 138 |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 22 | 141 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 22 | 141 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 23 | 137 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 23 | 131 |
| r337m |
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Workout Graph
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