Sulev Kangro 3x2000m/1:00r row
6,000m
Meters
32:33.2
Time
2:42.7
Pace
315
Calories
114
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,050m |
Overall Time | 35:33.2 |
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 23 |
Stroke Count | 774 |
Drag Factor | 136 |
November 25, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:33.2 | 6,000m | 2:42.7 | 81 | 579 | 23 | 114 |
10:10.7 | 2,000m | 2:32.6 | 98 | 638 | 24 | 116 |
11:14.2 | 2,000m | 2:48.5 | 73 | 551 | 24 | 113 |
11:08.3 | 2,000m | 2:47.0 | 75 | 558 | 23 | 113 |
r50m |
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Workout Graph
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