Sulev Kangro 2x3000m/1:00r row
6,000m
Meters
29:05.5
Time
2:25.4
Pace
334
Calories
129
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,107m |
| Overall Time | 31:05.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 132 |
December 11, 2023 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.5 | 6,000m | 2:25.4 | 114 | 691 | 22 | 129 |
| 14:19.3 | 3,000m | 2:23.2 | 119 | 710 | 22 | 135 |
| 14:46.1 | 3,000m | 2:27.6 | 109 | 673 | 22 | 123 |
| r107m |
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Workout Graph
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