Sulev Kangro 4013m row
4,013m
Meters
23:01.1
Time
2:52.0
Pace
203
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 132 |
December 11, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 4,013m | 2:52.0 | 69 | 536 | 21 | 109 |
| 6:03.2 | 1,000m | 3:01.6 | 58 | 501 | 22 | 106 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 21 | 113 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 20 | 112 |
| 5:44.7 | 4,000m | 2:52.3 | 68 | 535 | 22 | 108 |
| 0:05.9 | 4,013m | 3:46.9 | 30 | 403 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.