sulev kangro 36:13 row
7,980m
Meters
36:13.0
Time
2:16.1
Pace
465
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 132 |
December 19, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.0 | 7,980m | 2:16.1 | 139 | 777 | 23 | 143 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 127 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 122 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 142 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 148 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 149 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 149 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 153 |
| 36:13.0 | 285m | 2:08.0 | 167 | 873 | 24 | 160 |
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Workout Graph
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