sulev kangro 5x2000m/1:00r row
10,000m
Meters
51:34.5
Time
2:34.7
Pace
539
Calories
128
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 56:34.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 132 |
March 15, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.5 | 10,000m | 2:34.7 | 94 | 625 | 23 | 128 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 23 | 122 |
| 10:05.5 | 2,000m | 2:31.3 | 101 | 647 | 24 | 132 |
| 10:05.6 | 2,000m | 2:31.4 | 101 | 647 | 24 | 138 |
| 11:05.9 | 2,000m | 2:46.4 | 76 | 561 | 23 | 123 |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 22 | 125 |
| r85m |
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Workout Graph
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