Sulev Kangro 5x2000m/2:00r row
10,000m
Meters
53:21.7
Time
2:40.0
Pace
528
Calories
119
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,185m |
| Overall Time | 1:03:21.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1276 |
| Drag Factor | 133 |
March 17, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:21.7 | 10,000m | 2:40.0 | 85 | 593 | 24 | 119 |
| 10:42.5 | 2,000m | 2:40.6 | 84 | 590 | 23 | 104 |
| 10:18.7 | 2,000m | 2:34.6 | 95 | 625 | 24 | 135 |
| 11:01.1 | 2,000m | 2:45.2 | 78 | 566 | 24 | 122 |
| 10:38.4 | 2,000m | 2:39.6 | 86 | 596 | 24 | 107 |
| 10:41.2 | 2,000m | 2:40.3 | 85 | 592 | 25 | 128 |
| r185m |
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Workout Graph
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