sulev kangro 5x2000m/2:00r row
10,000m
Meters
49:59.1
Time
2:29.9
Pace
546
Calories
81
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 59:59.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 134 |
March 21, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,000m | 2:29.9 | 104 | 657 | 23 | 81 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 24 | 131 |
| 10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 24 | 105 |
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 24 | 83 |
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 23 | 89 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 24 | 0 |
| r99m |
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Workout Graph
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