Sulev Kangro 4x2000m/2:00r row

8,000m

Meters

41:16.1

Time

2:34.7

Pace

429

Calories

137

Heart Rate

Rest Distance174m
Rest Time8:00.0
Overall Distance8,174m
Overall Time49:16.1
Average Watts94
Calories Per Hour625
Stroke Rate26
Stroke Count1059
Drag Factor130

March 23, 2024 19:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:16.1 8,000m 2:34.7 94 625 26 137
9:53.6 2,000m 2:28.4 107 668 25 136
10:13.3 2,000m 2:33.3 97 634 26 137
10:38.3 2,000m 2:39.5 86 596 27 137
10:30.9 2,000m 2:37.7 89 606 26 140
r174m

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Workout Graph

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