Sulev Kangro 5x1500m/2:00r row
7,500m
Meters
37:45.8
Time
2:31.0
Pace
407
Calories
127
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,046m |
| Overall Time | 47:45.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 119 |
October 31, 2024 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.8 | 7,500m | 2:31.0 | 102 | 649 | 26 | 127 |
| 7:19.8 | 1,500m | 2:26.6 | 111 | 682 | 25 | 119 |
| 7:26.4 | 1,500m | 2:28.8 | 106 | 665 | 27 | 133 |
| 7:42.1 | 1,500m | 2:34.0 | 96 | 629 | 26 | 127 |
| 7:48.4 | 1,500m | 2:36.1 | 92 | 616 | 26 | 128 |
| 7:29.1 | 1,500m | 2:29.7 | 104 | 659 | 26 | 130 |
| r546m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.