Sulev Kangro 4x1500m/2:00r row
6,000m
Meters
29:39.1
Time
2:28.2
Pace
329
Calories
132
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,391m |
| Overall Time | 37:39.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 120 |
November 02, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.1 | 6,000m | 2:28.2 | 107 | 669 | 26 | 132 |
| 7:16.1 | 1,500m | 2:25.3 | 114 | 692 | 26 | 128 |
| 7:29.5 | 1,500m | 2:29.8 | 104 | 658 | 27 | 131 |
| 7:22.9 | 1,500m | 2:27.6 | 109 | 674 | 27 | 128 |
| 7:30.5 | 1,500m | 2:30.1 | 103 | 655 | 26 | 144 |
| r391m |
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Workout Graph
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