Sulev Kangro 5x2000m/2:00r row
10,000
Meters
53:08.5
Time
2:39.4
Pace
527
Calories
126
Heart Rate
| Rest Distance | 1,259 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,259 |
| Overall Time | 1:03:08.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1315 |
| Drag Factor | 118 |
December 16, 2024 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.5 | 10,000 | 2:39.4 | 86 | 597 | 24 | 126 |
| 10:10.4 | 2,000 | 2:32.6 | 98 | 638 | 25 | 126 |
| 10:59.3 | 2,000 | 2:44.8 | 78 | 569 | 25 | 122 |
| 10:38.9 | 2,000 | 2:39.7 | 86 | 595 | 25 | 127 |
| 10:42.4 | 2,000 | 2:40.6 | 84 | 590 | 25 | 124 |
| 10:37.6 | 2,000 | 2:39.4 | 86 | 597 | 24 | 134 |
| r1,259 |
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Workout Graph
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