Sulev Kangro 5x2000m/2:00r row
10,000
Meters
51:32.2
Time
2:34.6
Pace
538
Calories
136
Heart Rate
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,017 |
| Overall Time | 1:01:32.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 118 |
December 23, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.2 | 10,000 | 2:34.6 | 95 | 625 | 24 | 136 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 24 | 136 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 661 | 24 | 135 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 658 | 25 | 151 |
| 10:41.1 | 2,000 | 2:40.2 | 85 | 592 | 25 | 139 |
| 11:24.2 | 2,000 | 2:51.0 | 70 | 540 | 23 | 119 |
| r1,017 |
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Workout Graph
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