Nicola Sutcliffe 23:06 row
5,019m
Meters
23:06.4
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 691 |
| Drag Factor | 121 |
November 30, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,019m | 2:18.1 | 133 | 757 | 30 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 23:06.4 | 664m | 2:20.3 | 127 | 735 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.