Nicola Sutcliffe 23:05 row
5,019m
Meters
23:05.3
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 112 |
December 02, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,019m | 2:18.0 | 133 | 758 | 29 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 23:05.3 | 644m | 2:23.8 | 118 | 704 | 29 |
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Workout Graph
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