Nicola Sutcliffe 20:42 row
4,277m
Meters
20:42.8
Time
2:25.2
Pace
237
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 107 |
October 07, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 4,277m | 2:25.2 | 114 | 692 | 29 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 20:42.8 | 107m | 3:20.0 | 44 | 450 | 23 |
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Workout Graph
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