Nicola Sutcliffe 20:06 row
4,146m
Meters
20:06.4
Time
2:25.4
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 106 |
October 04, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,146m | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 20:06.4 | 10m | 5:20.0 | 11 | 336 |
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Workout Graph
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