Nicola Sutcliffe 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 103 |
December 12, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 28 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 28 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 |
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Workout Graph
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